Are you tired of feeling tired? Your workouts don't feel the same anymore? You might be overtraining!

  • Understand what's causing it
  • Learn what you can do about it
  • Start feeling better quickly!
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Kersten Kimura PhD, NASM CPT Overtraining, Food Obsession and Hypothalamic Amenorrhea Educator  

www.urbanjane.co -- Instagram @kerstenkimura