Fit & Fueled: 2-Day Virtual Workshop
A 3-Step Process Guaranteed to Give You Sustainable Fat Loss and Muscle Building Results
Part 1: Tuesday 9/14 at 5pm PDT/8pm EST
Part 2: Thursday 9/16 at 5pm PDT/8pm EST
If you're working out and eating healthy but are still struggling to lose fat and build a fit athletic look, you're likely missing these 3 ingredients that I reveal in this webinar.
Stop guessing and get a roadmap that will get you where you where you want to be!
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By The End of This 2-Day Live Webinar You'll Know...
- How Many Calories To Eat: Whether your goal is to lose weight, build muscle or both, you have to know how much to eat to accomplish it. Don't worry, it will never be 1200 calories! After all, you're a grown up woman and need to eat like one.
- How Much Protein To Eat: Protein is the Secret Ingredient to fat loss and muscle building. Learn how much protein you should eat, based on your lifestyle and goals, to see maximum results.
- What Workouts To Do: Stop wasting your time doing the wrong workouts. Learn exactly what workouts to do, to build a fit athletic look and lose body fat safely and sustainably.
© 2021 | Urban Jane LLC