FREE 5-day crash course on all things Hypothalamic Amenorrhea recovery, metabolic resetting, overcoming food obsession and exercise addiction, and finally arriving at a fit, athletic physique that you can count on forever.
Yes, I want this!
The 3 major phases of metabolic burnout and what you need to know about them
How to do a self-assessment to understand where you are on this spectrum and what are the next steps
What are the symptoms to look out for if your metabolism is damaged
The 12 changes that are needed to heal the metabolism and the body
How to know that your metabolism is healed and balanced
What you should know about changing your physique once your body is balanced.
This 5-day training is for you if you...
If you're like me and have suffered from adrenal fatigue/burnout, metabolic damage and/or obsessive food and exercise behaviour this course is a must-do.
Whether you're currently in full-on metabolic burnout, or on the mend, this course will describe the symptoms, signs and metabolic effects of each phase.
In addition, it provides examples from my own life and that of my clients' to help you figure out where to go next and how to eventually come out on the other side healthy, happy and finally following a plan you can sustain and that will generate the results you want -- inside and out.
Don't wait for 10 years like I did to fix it -- sign up for this 5-day course and get started today!
Questions/Troubleshooting: firstname.lastname@example.org | Instagram: @kerstenkimura