Limited Time Only!
If you're eating mostly healthy, exercising regularly, but always look and feel the same, know that you're not alone.
If you've been told that intuitive eating is the right way to do it, yet it hasn't give you any results... I encourage you try something different.
Macro tracking is a scientifically proven method that doesn't leave you guessing but instead, delivers the results you want to see.
For many of my clients, it wasn't until they learned about macro nutrition that they started seeing clearly where their blind spots had been.
And not only my clients... That was true for myself too!
I was snacking constantly. Going back for a third and fourth handful of nuts. Having ice cream not as a dessert but instead of a real meal...
I did eat lots of veggies, had some protein and a lot of healthy fats (umm... too many!)... But because so many other things were off, these efforts weren't enough to see the change that I wanted to see.
Macro nutrition takes out the guesswork and show us exactly what needs to be changed to see the results.
In one month of following the unique program designed for you, you will start feeling way more energized, having better mental clarity, less cravings, and seeing the first results in your body composition.
While dramatic physique changes take longer, you'll learn so much about proper nutrition and start to look and feel better in only 4 weeks.
This is exactly the start that you need!
@kerstenkimura | Urban Jane LLC
Macro Accelerator starts in January. However I'm going to ask you to complete a questionnaire ahead time. Based on that, I will put together your plan.
No, it is not a group program. It's a 4-week, 1:1, fully customized program for YOU based on your unique needs and goals.
Check out the testimonials above! These are from women who have worked with me and their results speak for themselves.
This 4-week program will put you on the right path as we're really laying the foundation for your success. This is a great jump start to see how macro tracking works and what it can do for you.
I will be in touch right away. I want to get to know you, so I'll ask you to fill out a questionnaire. That way, I can make sure that I put together the best program possible for you.
Yes, 100%! This 4-week coaching is perfect for beginners! It's also a great restart for those who have tracked macros in the past but found it overwhelming or too restrictive. This time will be different, as I help you to make it as easy as possible.
Not for this price! I'm super excited to offer this 4-week coaching for $99, for just these 5 days. Normally, the price is $249.
It depends whether you're a complete beginner or you already have some experience with tracking.
If you have no experience, learning about food and macros and starting to use the My Fitness Pal app will take about 30-45 minutes a day. As you're getting more used to it, you're going to need less time.
Nothing that you wouldn't get from a regular grocery store! You may have to buy a few different things as you learn how to make macro friendly choices, but you don't need fancy supplements or superfoods.
Yes, spots are extremely limited. I'm offering this one time only. Doors close on Friday, November 27 or while spots last.
If you have an eating disorder, please don't sign up. This program is not for you.
Nice to meet you!
My goal is to teach women how they can change their bodies in a healthy way.
I've heard from too many women horrible fat loss stories:
They were trying to change their body by eating extremely low calories, taking pain killers to avoid feeling hunger, drinking endless gallons of water to ignore the growling stomach, going to bed starving...
And of course, there's always Intermittent Fasting, Keto, OMAD (One Meal A Day) diet, Mono meals...
Do you know anyone who has successfully changed their body and maintained it over the years, by eating only one meal a day and never had carbs anymore?
I thought so. Me neither!
Macro Accelerator is different.
Macro Accelerator teaches you how to use macros to achieve your goals in a healthy way, while still enjoying your favorite foods too. Believe me -- most of my clients eat chocolate daily! And I myself am no different.
Here's why I decided to create Macro Accelerator...
Having done extremely low calorie diets in the past myself, eating almost no fat, overtraining, even doing a 4-week juice cleanse -- I know how bad these things can be for your health, both physical and mental.
*This program is for new clients only.
I used to completely wreck my body with these diets, to the point where I lost my period and sleep for years.
Luckily, I recovered from it, but it took me 5 full months!
Then finally, after I had recovered and wanted to lose some body fat that I had put on during my healing (don't get me wrong, it was needed!), macro nutrition allowed me to do it in a healthy way, without losing my period, sleep and social life!
If you want to learn how to use macros to change your body, have better energy, fit in your clothes and feel better, Macro Accelerator is exactly what you need.
Sign up today -- spots are going fast!
If you have any questions, shoot me an email at firstname.lastname@example.org and I get back to you as soon as possible.